WELCOME TO ASH.FIT.OFFICIAL

My life has changed completely through both, nutrition and fitness, and I hope to continue to change the lives of others.

I created ASH.FIT.OFFICIAL to help other people struggling with their bodies, especially women. To help people understand the science behind changing their bodies, with both nutrition and fitness. My goal is to make fitness and nutrition, fun, educational and simple. Creating a healthy and balanced lifestyle that will essentially lead to long lasting change as well as achieving the body you desire. We live in a world where society puts a lot of pressure on body image, especially for women. I want to help others appreciate their bodies and feel/ be more confident with themselves. Both mentally and physically. I want women to have hope that they can have the body they desire, without resulting to surgery. Without feeling like that’s the ONLY way.