How it works:
- Once purchased, a questionnaire will be emailed to you to fill out. This questionnaire will help me to create a plan perfectly made for you and your goals.
- You will receive your plan within 3-5 business days.
- Weekly check-ins are every Sunday, which includes progress photos and overall feedback of the completed week.
- Please feel free to post about your journey and progress and TAG ME @Ash_FitFreak

What you will get:
- Personalized meal plan made toward your needs and preferences
- Full macro calculations

- Weight loss/ weight gain
- Approved grocery list
- Weekly check-ins
- Meal/ food adjustments as needed